Pregnancy week to week also discusses problems such as diabetes and hemorrhage which are more serious and can have dire consequences for mother or child. Also covered by pregnancy week to week are ways in which you can help ensure that you and your baby are healthy during pregnancy, the most important being regular visits to your physician, a proper diet, and the elimination of potentially harmful substances such as cigarettes, alcohol, and drugs.

Today, most obstetricians or family physicians who deliver babies would think something was wrong if you did not ask questions, lots of them. Pregnancy week to week suggests that you and your partner are expected to be active participants in your pregnancy and the birth of your baby. Here at pregnancy week to week we will try to answer most of your questions, however, we can never substitute your health care provider.

Before attempting to become pregnant, pregnancy week to week recommends that you see your physician for a thorough physical examination. This is important because many conditions that are initially without symptoms can complicate pregnancy. Diabetes, high blood pressure, pelvic tumors, and anemia are just a few common conditions that can be detected easily during a physical examination. If your physician discovers a health problem, in most cases it does not mean you cannot have a child. But you will want to have the disease under control before attempting pregnancy. Some pregnant women with chronic diseases such as diabetes may be best cared for by an obstetrician who specializes in high-risk situations.

A particular disease or genetic abnormality may run in your family. Or you may be older than 35 years, considering a first pregnancy, and worried about the possibility of having a child with Down syndrome or another birth defect. This is a good time to inquire about genetic counseling. A frank discussion with an expert can provide helpful information about your chances of having a healthy baby.

Once your physician determines you are healthy, you may want to examine your lifestyle before giving up contraception. Pregnancy week to week suggests that If you are overweight and want to reduce, do it before you become pregnant. Pregnancy is not the time to begin a diet. Moreover, if you are a cigarette smoker, quit smoking or, at the very least, drastically cut down before you attempt pregnancy. Women who smoke during pregnancy tend to have babies of lower birth weight than nonsmokers, and these babies may have developmental problems. In addition, smokers have a higher incidence of miscarriages and stillbirths. 

If you take drugs, prescription or otherwise, stop using them before you try to become pregnant. If you need a particular medication for a health problem, inform your physician of your plans. He or she will know whether the medication could be harmful and if there is a safer drug that can be substituted. If you have difficulty becoming pregnant, you or your partner may have a fertility problem.

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 Good Medical Care:  But just as important as having a good doctor is being a good patient. Be an active participant in your medical care ask questions, report symptoms but don‘t try to be your own doctor.

 Good Diet and Sensible Weight Gain: A gradual, steady, and moderate weight gain may help prevent a variety of complications, including diabetes, hypertension, varicose veins, hemorrhoids, low birth weight, and difficult delivery due to an overly large fetus

 Fitness: Regular exercise can prevent constipation and improve respiration, circulation, muscle tone, and skin elasticity, contributing to a more comfortable pregnancy and an easier, safer delivery.

 No Smoking

 Abstinence from Alcohol

 Avoidance of Drugs: All illicit drugs are dangerous to the fetus and should be avoided during pregnancy.

 Avoidance of Environmental and Occupational Toxins

 Getting enough rest during pregnancy is far more important than getting everything done, especially in high-risk pregnancies.

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